Mental Health Package

Mental Health Package2025-09-15T13:02:10+02:00

If you are feeling overwhelmed, burnt-out or finding yourself in an emotional crisis this is the ideal retreat.

We provide professional, integrated emotional and physical support to assist with recovery and provide the tools for long term day to day success back in the ‘real world’.

Cinnamon Tea Display

To personalise the package, have a look at our Treatment Menus:

Included in your mini-assessment:

The mini assessment includes a selection of blood tests, urinalysis, a blood pressure reading, a blood oxygen saturation test, body fat percentage scale measurements as well as waist circumference to height ration.

The consultant will discuss your results, medical history and goals. Based on your results the consultant will also advise which additional tests, treatments and consultations might work for you and make recommendations on how best to use the daily programme for your own, unique needs.

Leaf Decoration
Dr Andre Consulting
Thabang - Health Co-ordinator
Sannah - Hydro Staff
Leaf Decoration

Mental Health – 7 days and longer

Rates valid until 31 August 2026, Standard: R23 750 pp (U$1 320*) Frequent visitor: R22 550 pp (U$1 255*)

This wholistic package includes:

  • Seven nights’ Lifestyle Health Core
  • One mini – assessment

  • Two consultations with the psychologist.

  • Two additional consultations with medical and health professionals

  • Two full body massages

  • One Iketla foot massage

  • One Iketla hand massage

Add or subtract nights for, standard: R2 250 pppn (U$125) frequent visitor: R2 250 pppn (U$125)

Extras to Consider:

Tests and Consultation with Dr André, “The Fast Doctor” – R3 000 (U$170)

If you feel that a more in-depth health assessment is what you need, add this valuable bundle to your metabolic treatment health package.

It consists of a comprehensive set of blood tests and urinalysis, plus a thorough medical consultation with Dr André.

These blood tests are done same-day at our on-site laboratories. After you have reviewed the results and compiled questions, a consultations with Dr André of between 1 and 2 hours will follow.

If you feel after the mini-assessment that the additional tests and consultation with Dr André will benefit you, the top-up rate is R3 000 (U$170).

Hiking consultations – R1 500 (U$85*) for up to 2 hours

If you need to talk but not sure where to begin, or if you need to release pent-up anxiety, anger, frustration or feel you cannot think straight, this kind of therapy can mean the world to you.

Hiking in nature is healing in its own right, but combine it with the one-on-one time of a coach and it becomes a transformative experience.

Not sure what to expect? Explore a Typical Day at Hoogland

Dr Andre Kruger - Medical Doctor at Hoogland Health Hydro

Meet our full health and wellbeing team.

Rice and Veggies

Fasting, Re-feeding Programme and Nutrition

Exercise and Physical Therapy

Abraham Kruger - Nutritionist at Hoogland - doing a food demonstration

Motivational and Emotional Support.

Facial and Massage

Supportive Therapies

The Hydro Therapy Cycle

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