Invest in your health and wellbeing

No matter the challenge, having good physical and mental health is key to our ability to deal with it productively and successfully. We will not always prevail, but looking after ourselves forms the foundation of all future success, both in our own lives and in the role we play in our families and communities.


The Greatest Wealth is Health

As Lifestyle Health experts, Hoogland's team has guided guests to increased wellbeing and vitality for over 40 years.

Whether you need to tackle any lifestyle disease, experience medically supervised fasting or enjoy a period of deep relaxation and rejuvenation, we are at your service.

With the benefit of a comprehensive wholistic health and medical team, varied hydro therapies, an adjustable diet programme, exercise, health workshops, and a whole range of massage and beauty therapies, you will be mentally, emotionally & physically recharged.


Lifestyle Health Core Package

The Lifestyle Health Core package includes everything you need to enjoy a beneficial stay at Hoogland, with the focus on preventing and treating lifestyle diseases.

To personalise your experience at Hoogland, a variety of consultations, tests and treatments and therapies may be added for maximum benefit. The reservations office can assist you in pre-booking or quoting on various additional options in advance, or the health consultant who is available daily during your visit can assist while you are at Hoogland, based on your unique personal requirments. Read more...


Lifestyle Health Kick-Start

The more comprehensive Kick-Start package combines the Lifestyle Health Core package with a Test, Assess and Advice bundle, as well as a selection of consultations and treatments. This package is can be adapted to focus on general stress management, introductory weight management, pre-and post-operative care, cancer support as well as treatment of stress-associated inflammation, sub-acute depression and auto-immune disorders. Read more...


Supervised Water Fasting Programmes

The health benefits of water-fasting is getting increased international medical attention. It is effectively used in the treatment of a variety of illnesses including auto-immune diseases, lifestyle diseases, it is used as highly beneficial support during cancer treatment and for rapid weight loss needed for urgent health reasons. Dr Andre Kruger, the world renowned Fast Doctor, heads up our medical fasting team supported by our hydro therapies, on site laboratory and wonderful natural environment. Read more...


Weight Management Packages

Successful longterm weight management needs a comprehensive approach,addressing energy input, output , but also emotional and motivational issues.

Our packages are not only founded in scientific medical research, they are also monitored by medical personal in a caring, homely and pampering environment.

Each individual is treated uniquely, and through a variety of tests, including our specially imported metabolic rate machine, we tailor make solutions in partnership with guests. Read More...



Short distance from Pretoria and Johannesburg in Gauteng.

Hoogland Health Hydro is nestled in the scenic Shurveberg Mountains, in Gauteng's largest private game reserve. Fresh air and natural beauty abound.


Hoogland is situated in Gauteng, close to both JHB and Pretoria, on a large privete game reserve. The 7km of dirt road on the way here makes it feel as if you are far away from the madding crowd, even though it is possible to see most of JHB CBD, Sandton and Northgate from the top of spectacular Schurveberg hills.

Please do not use a GPS! 

There is a section of road missing on most GPS databasis, which causes the GPS to try to take you on a long 'scenic' route best left to the adventure enthusiast. For detailed directions, click here

Alternative Transport:

We offer a variety of travel options to Hoogland for guests who won’t be using their own transport. Our shuttle service to the Centurion Gautrain station and Lanseria airport is available for a nominnal charge with prior arrangement. Racharld from Grouptransfer is our long-time professional and reliable transport partner for trips directly to and from ORTambo airport and any other address in the greater Pretoria or Johannesburg area.


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