Rates & Packages

Rates & Packages2026-05-26T10:08:43+02:00

The Greatest Wealth is Health

As Lifestyle Health experts, Hoogland’s team has guided guests to increased wellbeing and vitality for over 40 years.

Whether you need to tackle any lifestyle disease, experience medically supervised fasting or enjoy a period of deep relaxation and rejuvenation, we are at your service.

Cinnamon Tea Display

Lifestyle Health Core

If you are without serious health concerns and just in need of a healthy rest, or would like to personalise your stay as you go, this is a great option.

Lifestyle Kick-Start

Need a little more physical or mental professional support? A Kick-Start package is designed to launch a healthier, stronger you.

Glass of Water

Water Fasting

If you feel desperate to treat an advanced metabolic disorder, an autoimmune condition or chronic inflammation, this ancient healing modality might be just what you need.

Magaliesberg Landscape

Mental Health

If you are feeling overwhelmed, burnt-out, or finding yourself in an emotional crisis, this is the ideal retreat for you to assist with your recovery.

Closeup of Leaves

Weight Management

This programme is ideal for anyone struggling with stubborn weight, or wanting to understand the metabolic picture before changing their diet.

Butterfly at Hoogland

Diabetes Treatment

A focused intervention for people already diagnosed with Type II Diabetes, those who are pre-diabetic, and anyone with a strong family history.

All Packages and Daily Rates include:

  • Private En-Suite Accommodation. Click here for accommodation details.

  • Full use of all Hydro Facilities such as saunas, steam rooms, steam cabinets, jacuzzis, swimming pools, sitzbaths etc.

  • Health monitoring and advice from nurses and biokineticists

  • Medically guided and supervised water-fasting of up to 3 days for those who choose to fast

  • Unlimited Mineral Water and Herbal Teas with Coffee and Ceylon Tea on request

  • Balanced Health Buffet from 08:00 – 21:00 & 24 Hours a Day Fresh Fruit and Salad Bar

  • Access to large Private Game Reserve with Two Guided Nature Walks daily

  • Three daily Exercise Classes (Pilates, Yoga, Dance Stretch and Aqua Aerobics)

  • Daily Guided Meditation

  • Breathing Training Class

  • Talks, Workshops and Demonstrations on Health and Wellbeing

Not sure what to expect? Explore a Typical Day at Hoogland

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