Fruit and Nut Muesli
Recipe 1 1kg Tiger Oats 250ml Jungle Oats 250g Soft [...]
Fish and Vegetable Pie
Topping: 1 kg potatoes – peeled and chopped 10 ml [...]
Cucumber and Avocado Salad
with Yogurt and Fresh Dill ½ large Cucumber (Diced into [...]
Couscous with Roast Vegetables
1 cup Couscous/Bulgar Wheat/Quinua 1 medium Red Pepper 1 medium [...]
Corn Soup
1 x potato 1 x onion 2 x Garlic cloves [...]
Chunky Vegetable Soup
1 Onion (Chopped) 3 Leeks (Chopped) 3 Sticks Celery (Chopped) [...]