The Lifestyle Health Core package includes everything you need to enjoy a beneficial stay at Hoogland, with the focus on preventing and treating lifestyle diseases.
To personalise your experience at Hoogland, a variety of consultations, tests and treatments and therapies may be added for maximum benefit. The reservations office can assist you in pre-booking or quoting on various additional options in advance, or the health consultant who is available daily during your visit can assist while you are at Hoogland, based on your unique personal requirements.
There is, however, no expectation from our side to add any treatments or consultations to the package as we believe there is already great value to attending the workshops included, making use of hydro therapies, exercise classes, professional support, healthy meals and picturesque natural environment.
To personalise the package, have a look at our Treatment Menus:
All Packages and Daily Rates include:
Rates until 31 August 2026
* U$ Rates may vary depending on current exchange rates – here calculated at R17.00/U$
Periods exceeding one month will be calculated on R 2 150pppd.
As a wholistic destination spa, the emphasis at Hoogland is to treat each person as a complete and remarkable human being. With the help of your Health & Wellbeing Co-ordinator who is available throughout the day, guests are encouraged to adjust the programme to meet individual goals and needs.
Our daily programme of group activities allows for enough flexible time in-between, and it is up to each guest to decide whether they feel like attending any activity or rather do something else.
Extras to Consider:
A mini-assessment for R1 425 pp (U$80*)
The mini assessment includes a selection of blood tests, urinalysis, a blood pressure reading, a blood oxygen saturation test, body fat percentage scale measurements as well as waist circumference to height ration.
The consultant will discuss your results, medical history and goals. Based on your results the consultant will also advise which additional tests, treatments and consultations might work for you and make recommendations on how best to use the daily programme for your own, unique needs.
Tests and Consultation with Dr André, “The Fast Doctor” – R3 675 (U$205*)
If you feel that a more in-depth health assessment is what you need, this is ideal.
It consists of a comprehensive set of blood tests and urinalysis, plus a thorough medical consultation with Dr André.
These blood tests are done same-day at our on-site laboratories. After you have reviewed the results and compiled questions, a consultations with Dr André of between 1 and 2 hours will follow.
If you feel after the mini-assessment that the additional tests and consultation with Dr André will benefit you, the top-up rate is R4 500. (U$250*)
Physical Wellbeing Assessment R1050 (U$60*)
Do you want a snapshot of your overall musculoskeletal health and advice on how to treat or prevent litte aches and pains?
Get a complete physical wellbeing assessment with a biokineticist to help you assess where you’re body’s at and set goals for long term strength and vitality.
Massage & beauty treatments
The oxytocin released during these treatments will do wonders for your hearth health and help reduce inflammation.
