Gut Health
Even though our average lifespan has increased significantly in [...]
Gut Microbiota and Probiotic Supplements
People are now more aware of the importance of [...]
Uniquely Human
People are incredible on so many levels, but what makes [...]
Connecting In-Person is the Ultimate Luxury (or Perhaps Necessity)
As the world starts to focus more on AI, substantial [...]
Wellbeing is Not an App
During the last several years, more and more ‘health’ [...]
One hard thing
My father and I recently hiked in a true wilderness area: the very end of the Outeniqua mountains where trails haven’t been fully developed yet.