3-day "Me-Time" Special

Until Check-out end November

Invest in precious ‘me-time’ to help strengthen and energize you so you can continue to be valuable member of society. No one can look after anything or anyone else if they don’t take care of themselves first.

R6 250pp long weekend (if one of the nights falls on a Friday or Saturday night), or only R5 850 midweek (Sunday to Thursday nights). Add an extra night for only R1 950.

* Complimentary Full Body Massage (Great for heart health and circulation)

* Complimentary Room upgrade to a north-facing double room, valued at R400pppn for the first 20 confirmed bookings.

Email Us Now to Book

Included in this special:

Three night’s Private en-suite accommodation.
Full use of all facilities such as saunas, steam rooms, Jacuzzis, pools, and exercise facilities
Unlimited mineral water and herbal teas
Medically supervised water fasting of up to 3 days and guided refeeding for guests who choose to fast
Balanced Health Buffet (8h00 to 19h30) & 24-hour fresh fruit and salad
Health monitoring and advice from 7h30 to 17h30 with one of the nurses or consultants
Two guided nature walks daily (beautiful environment, rocky and hilly but well worth it)
Three exercise classes daily (stretch, aqua aerobics, pilates or dance)
Talks, workshops and demonstrations on health and wellbeing related matters
Guided Meditation
Breathing Training Class
One heart-healthy full body massage

Email Us Now to Book

3-day “Me-Time” Special

R6 250pp long weekend or R5 850pp midweek

Included in this special: