Rates & Packages

Rates & Packages2024-02-22T11:37:23+02:00

The Greatest Wealth is Health

As Lifestyle Health experts, Hoogland’s team has guided guests to increased wellbeing and vitality for over 40 years.

Whether you need to tackle any lifestyle disease, experience medically supervised fasting or enjoy a period of deep relaxation and rejuvenation, we are at your service.

All Packages and Prices valid from 16 Dec 2023 to 31 Aug 2024
Cinnamon Tea Display

Lifestyle Health Core

This package includes everything you need to enjoy a beneficial stay at Hoogland, focusing on preventing and treating lifestyle diseases.

Lifestyle Kick-Start

Includes a Test, Assess and Advise bundle and a selection of treatments to maximise the beneficial impact of a visit to Hoogland.

Glass of Water

Water Fasting

Under the leadership of Dr Andre, The Fast Doctor, our team of medical, health and wellbeing professionals supervise safe, beneficial, healing fasting.

Closeup of Leaves

Weight Management

For over 40 years Hoogland has been guiding our clients to a healthier life with a whole-person approach to wellbeing. We have multiple packages available.

Butterfly at Hoogland

Pre-Diabetes

Pre-diabetes is often undiagnosed, which is a pity as at this stage progression to type II diabetes is still almost entirely preventable through lifestyle medicine.

Magaliesberg Landscape

Type 2 Diabetes

Type II Diabetes is not inevitably progressive and life long. The correct natural lifestyle medical intervention can greatly improve quality of life and even send it into remission.

All Packages and Daily Rates include:

  • Private En-Suite Accommodation. Click here for accommodation details.

  • Full use of all Hydro Facilities such as saunas, steam rooms, steam cabinets, jacuzzis, swimming pools, sitzbaths etc.

  • Health monitoring and advice from nurses and biokineticists

  • Medically guided and supervised water-fasting of up to 3 days for those who choose to fast

  • Unlimited Mineral Water and Herbal Teas with Coffee and Ceylon Tea on request

  • Balanced Health Buffet from 08:00 – 21:00 & 24 Hours a Day Fresh Fruit and Salad Bar

  • Access to large Private Game Reserve with Two Guided Nature Walks daily

  • Three daily Exercise Classes (Pilates, Yoga, Dance Stretch and Aqua Aerobics)

  • Daily Guided Meditation

  • Breathing Training Class

  • Talks, Workshops and Demonstrations on Health and Wellbeing

Not sure what to expect? Explore a Typical Day at Hoogland

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