Benefits of Expressing Gratitude
Gratitude is one of the most powerfully positive, healing, [...]
Avo Chocolate Mousse
Ingredients 2 medium ripe avocados 1/3 cup natural [...]
Gut Health
Even though our average lifespan has increased significantly in [...]
Kimchi Recipe
Kimchi Recipe Ingredients 1 Chinese cabbage [...]
Gut Microbiota and Probiotic Supplements
People are now more aware of the importance of [...]
Uniquely Human
People are incredible on so many levels, but what makes [...]
Marinated Vegetable Kebabs
Marinated vegetable kebabs (ideal for the braai) Marinade [...]
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Connecting In-Person is the Ultimate Luxury (or Perhaps Necessity)
As the world starts to focus more on AI, substantial [...]