Couscous Chickpea Salad

This refreshing salad is perfect for warmer days – simple to prepare, deeply nourishing, and full of gentle energy.

• 1 Tbsp olive oil
• 1 cup couscous
• 1 tin chickpeas – drained and rinsed
• 2 spring onions – finely chopped
• 1 carrot – peeled and cubed
• 3 ribs celery – diced
• 1 tomato – diced
• ½ cup raisins
• 2 Tbsp balsamic vinegar
• Salt and pepper to taste

1. In a saucepan, sauté the couscous in olive oil for 1 minute.
2. Remove from heat and add 1 cup of boiling water, stirring with a fork to fluff the granules. Cover and set aside for 5 minutes to swell.
3. In a small bowl, toss the raisins and chickpeas with the balsamic vinegar.
4. In a large bowl, mix the carrot, celery, tomato, and spring onions. Add the chickpeas and raisins.
5. Fluff the couscous again and add it to the mixture. Stir well to combine.
6. Set aside to cool, then season to taste before serving.

Tip: This salad pairs beautifully with a simple yoghurt dressing or a handful of toasted seeds.

If you’d like more of Hoogland’s healthy, flavourful recipes in your home, our Hoogland Recipe Book is available for purchase. To order, click here.