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Browse our Packages at Hoogland:
Lifestyle Health Core
If you are without serious health concerns and just in need of a healthy rest, or would like to personalise your stay as you go, this is a great option.
Lifestyle Kick-Start
Need a little more physical or mental professional support? A Kick-Start package is designed to launch a healthier, stronger you.
Water Fasting
If you feel desperate to treat an advanced metabolic disorder, an autoimmune condition or chronic inflammation, this ancient healing modality might be just what you need.
Mental Health
If you are feeling overwhelmed, burnt-out, or finding yourself in an emotional crisis, this is the ideal retreat for you to assist with your recovery.
Weight Management
This programme is ideal for anyone struggling with stubborn weight, or wanting to understand the metabolic picture before changing their diet.
Diabetes Treatment
A focused intervention for people already diagnosed with Type II Diabetes, those who are pre-diabetic, and anyone with a strong family history.