The Lifestyle Health Core package includes everything you need to enjoy a beneficial stay at Hoogland, with the focus on preventing and treating lifestyle diseases.

To personalise your experience at Hoogland, a variety of consultations, tests and treatments and therapies may be added for maximum benefit. The reservations office can assist you in pre-booking or quoting on various additional options in advance, or the health consultant who is available daily during your visit can assist while you are at Hoogland, based on your unique personal requirements.

There is, however, no expectation from our side to add any treatments or consultations to the package as we believe there is already great value to attending the workshops included, making use of hydro therapies, exercise classes, professional support, healthy meals and picturesque natural environment.


All Packages and Daily Rates include:

Private En-Suite Accommodation

Full use of all Hydro Facilities such as saunas, steam roooms, steam cabinets, jacuzzis, swimming pools, sitzbaths etc.

Health monitoring and advice from nurses and biokineticists

Medically guided and supervised water-fasting for those who choose to fast

Unlimited Mineral Water and Herbal Teas with Coffee and Ceylon Tea on request

Balanced Health Buffet from 08:00 - 21:00 & 24 Hours a Day Fresh Fruit and Salad Bar

Access to large Private Game Reserve with Two Guided Nature Walks daily

Three daily Exercise Classes (Pilates, Stretch and Aqua Aerobics)

Daily Guided Meditation

Breathing Training Class

Talks, Workshops and Demonstrations on Health and Wellbeing


Download the full PDF Price List here 

 For more about what to expect at Hoogland, have a look at our Typical Day

To personalise the package, have a look at our Treatment Menus:

Health and Medical Consultations, Tests and Treatments price list

Massage and Beauty Treatment Menu


Rates until 30 June 2022

* U$ Rates may vary depending on current exchange rates - here calculated at R14.50/U$

2-Day Lifestyle Health Core Package

R 4 200pp (U$ 290pp*)    Member (Frequent Visitor) Rate: R 3 800pp ( U$ 265pp*)


3-Day Lifestyle Health Core Package

R 6 150pp (U$ 425pp*)    Member (Frequent Visitor) Rate: R 5 525pp (U$ 380pp*)


4-Day Lifestyle Health Core Package

R 8 050pp (U$ 555pp*)    Member (Frequent Visitor) Rate: R 7 165pp (U$ 495pp*)


5-Day Lifestyle Health Core Pacakge

R 9 900pp (U$ 685pp*)    Member (Frequent Visitor) Rate: R 8 875pp (U$ 615pp*)


6-Day Lifestyle Health Core Package

R 11 775pp (U$ 815pp*)    Member (Frequent Visitor) Rate: R 10 550pp (U$ 730*)


7-Day Lifestyle Health Core Package

R 13 500pp (U$ 935pp*)    Member (Frequent Visitor) Rate: R 12 200pp (U$ 840pp*)


9-Day Lifestyle Health Core Package

R 17 150pp (U$ 1 185pp*)    Member (Frequent Visitor) Rate: R 15 450pp (U$ 1 065pp*)

Additional night is R 1 800pp (U$ 125pp*) or R 1 630pp (U$ 115pp*) for members


14-Day Lifestyle Health Core Package

R 22 900pp (U$ 1 580pp*)

Additional Days are R 1 630pppn  (U$ 115pppn*)


Long-term visits are quoted on an individual basis.