The Lifestyle Health Core package includes everything you need to enjoy a beneficial stay at Hoogland, with the focus on preventing and treating lifestyle diseases.
To personalise your experience at Hoogland, a variety of consultations, tests and treatments and therapies may be added for maximum benefit. The reservations office can assist you in pre-booking or quoting on various additional options in advance, or the health consultant who is available daily during your visit can assist while you are at Hoogland, based on your unique personal requirements.
There is, however, no expectation from our side to add any treatments or consultations to the package as we believe there is already great value to attending the workshops included, making use of hydro therapies, exercise classes, professional support, healthy meals and picturesque natural environment.
All Packages and Daily Rates include:
Private En-Suite Accommodation
Full use of all Hydro Facilities such as saunas, steam roooms, steam cabinets, jacuzzis, swimming pools, sitzbaths etc.
Health monitoring and advice from nurses and biokineticists
Medically guided and supervised water-fasting for those who choose to fast
Unlimited Mineral Water and Herbal Teas with Coffee and Ceylon Tea on request
Balanced Health Buffet from 08:00 - 21:00 & 24 Hours a Day Fresh Fruit and Salad Bar
Access to large Private Game Reserve with Two Guided Nature Walks daily
Three daily Exercise Classes (Pilates, Stretch and Aqua Aerobics)
Daily Guided Meditation
Breathing Training Class
Talks, Workshops and Demonstrations on Health and Wellbeing
Download the full PDF Price List here
For more about what to expect at Hoogland, have a look at our Typical Day
To personalise the package, have a look at our Treatment Menus:
Health and Medical Consultations, Tests and Treatments price list
Massage and Beauty Treatment Menu
Rates until 15 December 2020
* U$ Rates may vary depending on current exchange rates - here calculated at R15.00/U$
2-Day Lifestyle Health Core Package
R 3 950pp (U$ 265pp*) Member (Frequent Visitor) Rate: R 3 590pp ( U$ 240pp*)
3-Day Lifestyle Health Core Package
R 5 800pp (U$ 390pp*) Member (Frequent Visitor) Rate: R 5 200pp (U$ 350pp*)
4-Day Lifestyle Health Core Package
R 7 600pp (U$ 510pp*) Member (Frequent Visitor) Rate: R 6 760pp (U$ 450pp*)
5-Day Lifestyle Health Core Pacakge
R 9 350pp (U$ 625pp*) Member (Frequent Visitor) Rate: R 8 375pp (U$ 560pp*)
6-Day Lifestyle Health Core Package
R 11 100pp (U$ 740pp*) Member (Frequent Visitor) Rate: R 9 950pp (U$ 665*)
7-Day Lifestyle Health Core Package
R 12 750pp (U$ 850pp*) Member (Frequent Visitor) Rate: R 11 450pp (U$ 765pp*)
9-Day Lifestyle Health Core Package
R 16 150pp (U$ 1 075pp*) Member (Frequent Visitor) Rate: R 14 550pp (U$ 970pp*)
Additional night is R 1 690pp (U$ 115pp*) or R 1 535pp (U$ 105pp*) for members
14-Day Lifestyle Health Core Package
R 21 600pp (U$ 1 440pp*)
Additional Days are R 1 535pppn (U$ 105pppn*)
Long-term visits are quoted on an individual basis.