Kick-Start Health and Wellbeing

4 - 7 Day Wholistic Retreats

Hoogland's approach is client-focussed and holistic, integrating the varied expertise of all our professionals to help guests address all aspects of wellbeing and to support guests who are in the process of recovering from severe illness or medical interventions.

Since 1977, Hoogland has been supporting people in their transition to a healthier life. Although the retreat has a basic structure, each person is treated as an individual, and courses are continually adapted to unique needs.

Weight Loss Success in Day to Day Living

10 - 21 Day Effective Weight Management Packages

Successful longterm weight management needs a comprehensive approach, addressing energy input, output, but also emotional and motivational issues.

Hoogland has over 35 years experience in supporting people in their transition to a healthier life. Although the retreat has a basic structure, each person is treated as an individual, and courses are continually adapted to unique needs.

3 - 9 Day Stress Management & Wellbeing Retreats

Stress needs to be managed effectively for its impact to remains possitive. Physical and Mental Wellbeing are essential parts of overall wellbeing and stress can make a big impact on both. 

Hoogland's holistic, integrative approach to stress managment and treatment of burn-out make us leaders in the field since 1977

Supervised Water-Fasting for Health and Wellbeing

Leaders in Holistic Medical Fasting since 1977

Under the leadership of Dr Andre, The Fast Doctor, our team of medical, health and wellbeing professionals supervise safe, beneficial, healing fasting. 

Fast Therapy supports and improves healing and is successfull in the treatment and cure of many illness and health events, especially auto immune and lifestyle diseases. Fast therapy is successfully used for:

Effective, Natural, Safe Detox Support Retreat for Vitality and Increased Energy

Do you feel you need a detox? Why?

As Prof David A Bender points out in an article of the British Society of Biology’s journal, The Biologist, we already have an excellent system for getting rid of potentially harmful substances — it is called the human body.

All we need to do, is to support the human body naturally and it will do the work it is designed to do. Even if you have put your body and mind through the abuse of modern life, it can bounce back quickly and effectively, unless there are major medical reasons preventing this. 

Type II Diabetes Treatment Programme

3 - 6 Week Resident Programme

The great news is that Type II Diabetes is not inevitably progressive and life long. Type 2 diabetes is reversible in most cases through the correct natural intervention for people who have had the condition for 4 years or less.

This is not through surgery, medication or some other radical intervention. Through major weight loss insulin secretion can return to normal.