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  • Home
  • About Us
    • Philosophy
    • History
    • Gallery
    • Recipes
      • Salads
      • Soups
      • Warm Dishes
      • Other
    • Kiepersol Award
    • Thaba Community Project
    • Nature and Wildlife
    • Hoogland Mineral Water
    • * Guest Feedback *
  • General Tariffs
    • Specials and Events
    • Relaxing Retreat Packages
    • Pamper Packages
    • Massage Therapies
    • Beauty Therapies
    • Health Consultations
    • Health and Wellbeing
  • Health Packages
    • 4 - 7 Day Kickstart Wellbeing
    • 3 - 10 day Stress Management
    • 7 Day Holistic Detox Programme
    • 10 - 21 day Weight Management
    • 3 - 6 Week Type II Diabetes Treatment Programme
    • Supervised Water Fasting
  • Practitioners
  • Therapies & Info
    • Articles
    • Hydro Therapy Cycle
    • Typical Day
    • Accommodation
    • What to Pack
  • Nature
    • Bats
  • Contact Us
    • Contact Details
    • Send an Enquiry
    • Map and Directions

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  • Home
  • About Us
    • Philosophy
    • History
    • Gallery
    • Recipes
      • Salads
      • Soups
      • Warm Dishes
      • Other
    • Kiepersol Award
    • Thaba Community Project
    • Nature and Wildlife
    • Hoogland Mineral Water
    • * Guest Feedback *
  • General Tariffs
    • Specials and Events
    • Relaxing Retreat Packages
    • Pamper Packages
    • Massage Therapies
    • Beauty Therapies
    • Health Consultations
    • Health and Wellbeing
  • Health Packages
    • 4 - 7 Day Kickstart Wellbeing
    • 3 - 10 day Stress Management
    • 7 Day Holistic Detox Programme
    • 10 - 21 day Weight Management
    • 3 - 6 Week Type II Diabetes Treatment Programme
    • Supervised Water Fasting
  • Practitioners
  • Therapies & Info
    • Articles
    • Hydro Therapy Cycle
    • Typical Day
    • Accommodation
    • What to Pack
  • Nature
    • Bats
  • Contact Us
    • Contact Details
    • Send an Enquiry
    • Map and Directions

Recipe Index

  • Apple Delight
  • Asian Cucumber Salad
  • Avo & Apple Salad
  • Avo & Artichoke salad
  • Avocado Mixed Salad
  • Baby corn & Nut salad
  • Balsamic Reduction
  • Broccoli & almond salad
  • Brown rice & lentil salad
  • Bulgar Wheat Salad
  • Butternut Soup
  • Carrot and Ginger Soup
  • Chicken & herb salad
  • Chicken Pie
  • Chunky Vegetable Soup
  • Corn Soup
  • Couscous & roast veg
  • Cucumber & avo salad
  • Fish and Vegetable Pie
  • Fruit & Nut Muesli
  • Green bean & mustard
  • Hoogland Bread
  • Hummus
  • Kidney Bean Salad
  • Leek & Potato Soup
  • Lentil Cottage Pie
  • Pasta Salad
  • Pepperdew Mushrooms
  • Ratatouille
  • Roast Vegetable Salad
  • Roast Vegetables
  • Spicy Mushroom soup
  • Spinach and Lentil soup
  • Spinach Salad
  • Sweet Potato Soup
  • Tomato Soup
  • Tuna Salad
  • Vegetable Curry

Hummus

Hummus

 

240 g Chickpeas (1 tin drained)
1 clove garlic
Juice of half a lemon
5 ml black pepper
olive oil to blend

Place the chickpeas, garlic, black pepper and lemon juice in a blender and blend until a smooth paste adding the olive oil little by little until the desired consistency is reached.

 

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